To correctly fit a SnorBan you will need a clock with second hand, a mirror and a glass of cold water.

DO NOT bite on the rim of the CHANNELS, but WITHIN the channels. If you bite the rim, wearing the device will be painful, as this will tilt the jaw.

The importance of a good teeth indent within the SnorBan Mouthpiece is to provide support in holding the jaw forward. Insufficient support will cause extra pressure to be put on the few teeth that are doing the work possibly leading to pain and discomfort.

1. Boil sufficient water in a container deep enough to submerge the mouthpiece – except for the handle - but do not include the SnorBan®.
2. Remove it from the heat source and holding the handle, dip the SnorBan® mouthpiece in the near boiling water for exactly 14 seconds. This is all the time needed to soften the plastic.
3. Remove the SnorBan® from the water, carefully as it will be soft. The plastic hardens rapidly so you must move quickly. The plastic will feel warm but will not burn you. Using a mirror, open your mouth wide and place the SnorBan® in it, TOP side up.
4. Place the SnorBan® over the bottom teeth, fitting it cleanly between the channels. Push your lower jaw forward so that the teeth are edge to edge e.g. lower front teeth level with upper front teeth) and bite down firmly.
5. Next put your thumb and first finger in your mouth on either side of the device and pressing inwardly hard, push from the front teeth through to the back. At the same time push your tongue against the upper and lower inside front area of the SnorBan mouthpiece. This will ensure a tight fit against your teeth.
6. When the mouthpiece has cooled, remove it from your mouth and dip it into a glass of cold water for about 10 seconds to set it to your custom shape.
7. Place the mouthpiece back into your mouth to evaluate the fit. Your lower jaw should be held in a comfortable forward position. If not, repeat the fitting though this time the device should be heated for ONLY 12 SECONDS. (ATTEMPT NO FURTHER fittings as these rapidly reduce its rigidity.)
8. Cut off the handle as close to the mouthpiece as you can. If a sharp edge remains, slightly heat a metal spoon and use it to roll (not drag) the sharp surface smooth.
9. Should you continue to snore, and have not moulded it a second time, repeat the fitting process to the Snorban, extending your jaw a little further this time.

If you have any questions, please do not hesitate to ask us. Please telephone, or send an email to:

tel +44 (0) 1243 572993 or fax +44 (0) 1243 576507 or
sales@snorban.co.uk