SLEEP DEPRIVATION - A REAL HAZARD TO YOUR HEALTH

Each and every night we need about 7 to 8 hours of undisturbed sleep to enable your mind and body to restore themselves. You need to wake refreshed and renewed in the morning to cope with the next day's problems.

It is estimated that around 9 million adults in the UK habitually snore.  Though it occurs in both sexes it is twice as common among men than in women. As we age so we may start to snore as we will also do should we put on weight. 

It is not just the snorer who suffers;  his or her partner will too. Both will then suffer from sleep deprivation and its associated problems, waking in the morning as tired as when you went to bed.

Fatigue and exhaustion cause irritablity and a  short temper. It causes strain to  all involved, leading to arguments - some of which can become so protracted that they can eventually end in divorce.  Hence the reason for 'Snoring' heading the list of Reasons for Divorce under 'Unreasonable Behaviour'.

If the lack of sleep becomes  prolonged some sufferers will find themselves falling asleep when eating, or over the sink, or in the middle of a conversation. Worse, much worse, are those who fall asleep whilst driving.

Sleep deprivation can effect your love life, your marriage, your family, your job, your business and even your very life. 

The Problem

Snoring is caused by a narrowing of the airway in the  throat. As we get older and heavier, the throat muscles relax and fatty tissues build up closing the airway. The velocity of air increases, causing the tissues to vibrate and make the sound we call snoring. Some individuals are born with a narrow airway and hence snore from an early age.

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If you have any questions, please do not hesitate to ask us. Please telephone, or send an email to:

tel +44 (0) 1243 572993 or fax +44 (0) 1243 576507 or
sales@snorban.co.uk