Snoring
If you have a snoring problem here is some information to help you understand exactly what is happening when you snore. Once you understand this problem you can see how the SnorBan® mouthpiece can help you stop snoring and get a decent night’s sleep.
The sound of snoring is caused by the vibration of the breathing structures (usually the uvula and soft palate at the back of the throat) when the air we breathe whilst sleeping becomes obstructed because the airway has narrowed. The velocity of air increases, causing the tissues to vibrate and make the sound we call snoring.
It is estimated that around 9 million adults in the UK habitually snore. Although snoring occurs in both sexes, it is twice as common in men than in women. There are a number of reasons why we snore, some which can be avoided but some which we cannot help. The position you lie in bed is important because lying on your back can cause you to snore as your tongue falls to the back of your mouth. Being overweight raises your chance of snoring due to fat build-up in and around the throat and smoking weakens the throat which can also leave you prone to snoring. Drinking alcohol or relaxant drugs causes the throat to relax which often leads to snoring. Unfortunately, as we get older we also tend to snore more and sometimes snoring happens to us just because of the way in which our airways are formed.
All of this is bad enough for the snorer whose quality of sleep is poor and who can suffer disturbed nights, but living with a snorer and sharing their bedroom or even their house can have devastating consequences. There is nothing like endless nights of disturbed sleep to test a relationship to its limits.
But help is at hand! Find out how the SnorBan® can help you stop snoring and give you and your household the gift of a good night’s sleep!
