Snoring can be a serious problem Three-quarters of British adults are snorers, and one in three snores so badly it stops their partner from sleeping, research has found. The study, commissioned by hotel chain Travelodge, named Coventry as the nation's snoring capital, with 90% of the locals afflicted by the habit. This...

Up to 58% of the UK populace have at least one bad night’s sleep a week. 18% have insufficient sleep most nights. Sleep is a fundamental biological need, vital for good physical, mental and emotional health. Its as important as diet and exercise. You need it. If you need lots of coffee...